warmth • connection • change
Reignite: A Couples Reset Workshop
A rejuvenating, interactive weekend workshop that helps couples refresh connection,
learn clear communication skills, and leave with practical tools you can use right away.
What You'll Discover:
🎯 Master the Art of Lasting Love
Learn the clinically-proven strategies that separate couples who thrive from those who merely survive
💬 Crack the Communication Code
Get the exact words and techniques that turn arguments into breakthroughs
🔧 Build Your Relationship Toolkit
Practice proven strategies you can use immediately when challenges arise
👥 Get Your Personal Game Plan
Receive one-on-one coaching tailored to your unique relationship dynamics
🎉 Create Magic Moments Together
Design rituals and experiences that keep the spark alive long after the workshop ends
Key Benefits
✨ Transform conflict into connection - even if you've been stuck in the same patterns for years
⚡ Reignite intimacy and romance - without awkward exercises or oversharing
🛠️ Get practical tools that actually work - based on clinical research, not pop psychology
💪 Build lasting change - with strategies that stick beyond the weekend
🎯 All for less than 2 therapy sessions - maximum impact, minimum investment
Quick Details
Length
One full Saturday
When
November 22nd, 2025, 10 am - 4 pm
Cost
$399 + tax - Less than three couples therapy sessions!
Sliding scale available
Who
All couples — newlyweds to long-term partners
Facilitators
Aleesa Sutton, RCC — couples therapist & expert facilitator
Special guest therapists
Oliver the Therapy Dog
Location
#400 - 601 West Broadway (one block west of Cambie St.)
Led by expert couples therapist Aleesa Sutton, RCC, and her therapy dog Oliver
Format
A mix of guided teaching, small-group activities, and protected partner exercises so you can practice new skills with support.
Teaching
Short, research-based lessons with practical takeaways.
Practice
Protected time to try new tools together and build habits.
Coaching
Brief one-on-one guidance from Aleesa or another guest therapist to tailor tools to you.
“A game-changer for our communication — felt safe and seen.”
J & A
What Couples Say
“We feel much more confident about handling conflict and we’re more connected than ever!”
H & Z
“Practical, warm and surprisingly fun.” — R & M
Sign Up
Spaces are limited — reserve your spot.
Confidentiality strictly maintained.
Sliding scale available. Extended benefits may cover workshop - check with your provider.
FAQs
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Yes! The workshop is open to couples of all ages, sexual orientations, types of commitment (monogamous, polyamorous, open, CNM/ENM, etc), religious beliefs, etc.
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The Gottman Method utilizes cutting-edge relationship science to help couples become “masters” of their relationships rather than “disasters.” It’s a structured, goal-oriented approach with strategies built on empirical data from Dr. John Gottman’s four decades of research with over 3,000 couples.
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Emotionally-Focused Therapy is based on 25 years of research by Dr. Sue Johnson and colleagues. Dr. Johnson has found we can get stuck in unhealthy relationship patterns when our feelings overwhelm us, especially when we may not have strong skills in connecting securely with others. Increasing our awareness of these patterns can help us build healthier, stronger, more long-lasting relationships.
Experts say…
“EFT gives a proven road map to the process of change in couple therapy.” – John Gottman
“EFT is one of the best documented, most substantive and well researched approaches to couple therapy.” – Alan S. Gurman, Ph.D -
Yes! Current and/or previous clients welcome.
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Feel free to email aleesa@cinnamoncounselling.ca for any other questions you may have.