Warm, honest counselling for relationships, intimacy, and the messy stuff in between.

Vancouver-based therapy for couples, individuals, and everyone in between — including neurodivergent folks, 2SLGBTQIA+ communities, and those in open or non-traditional relationships.

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You came here for a reason.

Maybe your relationship feels stuck. Maybe you've been carrying something heavy for a long time. Maybe you just know something needs to change — you're not sure what, but you're ready to figure it out.

At Cinnamon Counselling, we don't just listen and nod. We work with you. Our approach is warm, curious, and collaborative — but also honest and direct when you need someone to gently call you on your patterns. Many clients say that's exactly what they were looking for.

We're based in Vancouver at 525 W 8th Ave, with virtual sessions available across BC and the Yukon.

Our Specialties

How We Can Help

For couples

Struggling with communication, intimacy, or trust? Whether you're monogamous, polyamorous, neurodivergent, queer, or navigating something in between — we help couples find their way back to each other (or get clear on what's next).

→ Couples counselling | Discernment counselling | Sex therapy | Therapy intensives

For individuals

Working through anxiety, identity, people-pleasing, shame, or life transitions? Individual sessions give you a space to slow down, get honest, and build the life you actually want.

→ Individual counselling | ADHD coaching | Divorce coaching

Specialties

We go where many therapists won't. Our team has advanced training in sex therapy, neurodivergent relationships, non-monogamy, kink-affirming care, and 2SLGBTQIA+ affirming therapy.

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